RecipeDB

Cooking in progress....

Warm Beef Salad Ala Sam

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.044
Energy (kCal)393.06
Carbohydrates (g)8.4055
Protein (g)14.7876
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eye fillet 2 steaks 53.4 0.0 11.88 0.3
    baby spinach leaf 60 g 53.4 0.0 11.88 0.3
    avocado 1/2 diced - - - -
    potato 2 washed - - - -
    cherry tomato 1 cup 53.4 0.0 11.88 0.3
    butter - - - -
    cucumber - - - -
    spring onion - - - -
    grain mustard 2 teaspoons coarse 53.4 0.0 11.88 0.3
    horseradish cream 2 teaspoons 53.4 0.0 11.88 0.3
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    white vinegar 1 1/2 1/2 64.26 0.1428 0.0 0.0
    cream 1/3 cup 264.0 5.32 2.904 27.744

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition