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One Pan Pumpkin Pasta Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)306.9698
Energy (kCal)4218.726
Carbohydrates (g)66.5472
Protein (g)289.0776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1 teaspoon 37.376 0.0 0.0119 4.2445
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 3 crushed - - - -
    bacon 100 diced lean 3616.0 30.24 255.04 270.88
    red capsicum 1 diced - - - -
    chili flake 1 pinch - - - -
    pumpkin 3 cups diced 14.85 3.2472 1.0197 0.0693
    chicken stock 2 cups 172.8 16.944000000000003 12.095999999999998 5.76
    rosemary 1 sprig - - - -
    lite milk 400 evaporated - - - -
    macaroni 300 - - - -
    cheese 90 g grated low fat 317.7 2.106 19.26 25.866
    salt pepper - - - -
    wholemeal breadcrumb 1 cup - - - -
    cheese 317.7 2.106 19.26 25.866

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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