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Broccoli Frittata

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)215.76
Energy (kCal)16367.8398
Carbohydrates (g)3074.2384
Protein (g)1348.8244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli 500 cut 15470.0 3021.2 1283.1 168.35
    nut oil seed 2 teaspoons - - - -
    onion 2 sliced 128.0 29.888 3.52 0.32
    bacon 3 slices trimmed chopped lean 108.48 0.9072 7.6512 8.1264
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    egg 8 572.0 2.88 50.24 38.04
    seasoning - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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