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Raw Mussels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)244.0059
Energy (kCal)9463.3842
Carbohydrates (g)420.6325
Protein (g)1297.1823
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 24 9362.3252 401.7091 1295.4845 243.8559
    onion 1 cut 60.0 14.01 1.65 0.15
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    bay seasoning 1 dash old - - - -
    wine vinegar 1/2 cup 22.705 0.3226 0.0478 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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