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Allergy-Friendly Vegan Fruit Mince Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.6958
Energy (kCal)1378.616
Carbohydrates (g)311.2787
Protein (g)25.7898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    tapioca flour 1/4 cup 136.04 33.7022 0.0722 0.0076
    garbanzo bean flour 1/4 cup 50.4333 0.0 11.22 0.2833
    xanthan gum 1 teaspoon 50.4333 0.0 11.22 0.2833
    sea salt 1 pinch 50.4333 0.0 11.22 0.2833
    2 ounces 50.4333 0.0 11.22 0.2833
    palm sugar 4 tablespoons 50.4333 0.0 11.22 0.2833
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    water 2 tablespoons filtered 69.0 1.662 0.687 7.152
    lemon zest 1 teaspoon chopped 50.4333 0.0 11.22 0.2833
    apple 1/2 cup grated peeled grated 32.5 8.6312 0.1625 0.1062
    orange zest 2 tablespoons 11.64 3.0 0.18 0.024
    lemon zest 1 teaspoon 50.4333 0.0 11.22 0.2833
    orange juice 1/4 cup squeezed 27.9 6.4479999999999995 0.434 0.124
    raisin 1 cup 498.3 131.208 5.5935 0.759
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    cherry 1/2 cup dried 38.75 9.4395 0.775 0.2325
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    blueberry 1/2 cup 42.18 10.7226 0.5476 0.2442
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    cinnamon 1 teaspoon - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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