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Allergy-Friendly Vegan Fruit Mince Pies

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.7898
Energy (kCal)1378.616
Carbohydrates (g)311.2787
Total fats (g)10.6958
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the pastry: | 2. Preheat oven to 180°C. | 3. Grease mini half muffin tins and line a small baking tray with parchment paper. | 4. Sift together flours, xanthan and salt in to a mixing bowl. | 5. In your food processor cream the butter, sugar and vanilla until smooth and well combined. | 6. Gradually add in the dry ingredients and lemon zest until the mixture resembles bread crumbs. | 7. Add in a tablespoon of water at a time - just enough to create a soft workable dough. | 8. Knead this dough with a bit of rice flour until workable. | 9. Wrap the ball of dough in some plastic wrap and chill in the fridge for about half an hour. | 10. To make the filling: | 11. Place all ingredients in the food processor with the chopping blade and puree until smooth. | 12. Adjust spices and sweetener to taste and then allow to sit. | 13. Makes 2 cups. | 14. To assemble: | 15. Roll out the dough between two pieces of baking paper. | 16. Cut bottom cases out with a cookie cutter and place those shells in the mini muffin holes. | 17. Then cut the top stars with a tiny star cutter and place those on the baking tray. | 18. Bake the cases in the oven for about 10 minutes or until just browned. | 19. The stars will only take about 5 minutes. | 20. Fill each case with filling and then top with a star. | 21. Bake for another 5 minutes and then allow to cool. | 22. Serve plain or dust with icing sugar to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white rice flour 1/2 cup 289.14 63.3027 4.7005 1.1218
    tapioca flour 1/4 cup 136.04 33.7022 0.0722 0.0076
    garbanzo bean flour 1/4 cup 50.4333 0.0 11.22 0.2833
    xanthan gum 1 teaspoon 50.4333 0.0 11.22 0.2833
    sea salt 1 pinch 50.4333 0.0 11.22 0.2833
    2 ounces 50.4333 0.0 11.22 0.2833
    palm sugar 4 tablespoons 50.4333 0.0 11.22 0.2833
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    water 2 tablespoons filtered 69.0 1.662 0.687 7.152
    lemon zest 1 teaspoon chopped 50.4333 0.0 11.22 0.2833
    apple 1/2 cup grated peeled grated 32.5 8.6312 0.1625 0.1062
    orange zest 2 tablespoons 11.64 3.0 0.18 0.024
    lemon zest 1 teaspoon 50.4333 0.0 11.22 0.2833
    orange juice 1/4 cup squeezed 27.9 6.4479999999999995 0.434 0.124
    raisin 1 cup 498.3 131.208 5.5935 0.759
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    cherry 1/2 cup dried 38.75 9.4395 0.775 0.2325
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    blueberry 1/2 cup 42.18 10.7226 0.5476 0.2442
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    allspice 1/4 teaspoon 1.2492 0.3426 0.0289 0.0413
    cinnamon 1 teaspoon - - - -
    maple syrup 2 tablespoons 104.0 26.816 0.016 0.024

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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