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Grapefruit-Scented Fish & Potato Slice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.5525
Energy (kCal)1390.521
Carbohydrates (g)81.2659
Protein (g)111.4231
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 quartered - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    onion 3 sliced 132.0 30.822 3.63 0.33
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    tomato 3 sliced 66.42 14.3541 3.2472 0.738
    oregano leaf 1/3 cup 445.0 0.0 99.0 2.5
    cheddar cheese 1 cup grated - - - -
    white fish fillet 500 g 445.0 0.0 99.0 2.5
    grapefruit juice 1/2 cup 48.165 11.362 0.6175 0.1235
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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