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Chez's Apricot and Mango Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.5491
Energy (kCal)1330.811
Carbohydrates (g)137.1698
Total fats (g)91.909
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the chicken into large chunks-about 6 per fillet. | 2. Brown the chicken in the oil, then remove (you will need to do this in a couple of batches). | 3. Add the onion to the oil and cook until softened, about 5 minutes. | 4. Mix the remaining ingredients together, and pour over the onions. | 5. Return the chicken to the sauce, and cook in a moderate oven for about 45 minutes. | 6. *Ilike to bake this uncovered and stir it once or twice. | 7. I find that it gets a nice browned finish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh fillet 600 - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    curry powder 1 tablespoon mild 20.475 3.5173 0.9003 0.8826
    ketchup 1/2 cup - - - -
    apricot jam 1/2 cup 387.2 103.04 1.12 0.32
    mango chutney 1/2 cup 49.5 12.3585 0.6765 0.3135
    mayonnaise 1/4 cup 209.38 0.0 0.2146 23.2
    cream 1/2 cup 396.0 7.98 4.356 41.61600000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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