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Fish With Basil and Lemon Roasted Vegetables

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)137.9638
Energy (kCal)6074.6428
Carbohydrates (g)996.1463
Protein (g)393.89
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 halved sliced - - - -
    baby potato 300 halved 222.5 0.0 49.5 1.25
    butternut pumpkin 250 g peeled deseeded chopped 222.5 0.0 49.5 1.25
    extra virgin olive oil 2 teaspoons 222.5 0.0 49.5 1.25
    fish fillet 2 2122.8148 157.9411 124.7381 110.3138
    plain flour 1 tablespoon 222.5 0.0 49.5 1.25
    basil leaf 1/4 cup 222.5 0.0 49.5 1.25
    lemon zest 1 teaspoon grated 222.5 0.0 49.5 1.25
    black pepper ground - - - -
    green bean 120 trimmed 3720.0 836.4 219.6 26.4
    balsamic vinegar 2 teaspoons 9.328 1.8052 0.0519 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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