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Black Genoa Fig Jam With Blanched Almonds and Ginger

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9606
Energy (kCal)403826.4808
Carbohydrates (g)100826.8436
Total fats (g)81.2132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put a small plate that in the freezer for later use. | 2. Wipe the figs, cut off their tops and cut into small pieces. | 3. Put the figs into a medium sized saucepan with water, lemon juice, almonds and ginger. | 4. Bring to the boil and turn down heat to a simmer. | 5. Simmer for about 20 minutes or until figs are soft and most of the liquid has evaporated. | 6. Add the warmed sugar. Stir until the sugar has dissolved. | 7. Bring to the boil and then simmer, gently, for about 10 minutes. | 8. Test the jam on a cold plate that has been in the freezer, putting a little jam on the plate and returning it to the freezer for a couple of minutes. | 9. Take the plate out and if jam wrinkles when pushed with a finger it is ready. | 10. Take the jam off the heat and leave for two minutes. | 11. Put into sterilised jars and seal immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fig 500 - - - -
    sugar 500 402990.0 100798.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    almond 80 g blanched 707.2 0.0 0.0 80.0
    ginger 80 crystallised 128.0 28.432 2.912 1.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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