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Tabouli & Chickpea Couscous Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5439.9262
Energy (kCal)341331.6686
Carbohydrates (g)56896.7153
Protein (g)18461.8568
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    water 1 1/2 cups boiling 0.0 0.0 0.0 0.0
    extra virgin olive oil 1/3 cup - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chickpea 300 rinsed drained 340029.985 56626.6867 18413.7931 5433.2834
    flat leaf parsley 3 cups chopped - - - -
    mint leaf 1 cup chopped - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    tomato 3 deseed chopped 186.2069 41.2894 9.7151 1.6192
    lemon 2 juiced 2.2367 0.7015 0.0356 0.0244
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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