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Mashed Potatoes with Onions and Pine Nuts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1696.8022
Energy (kCal)23964.1731
Carbohydrates (g)1453.8419
Protein (g)947.4903
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 - - - -
    onion 3 peeled sliced 192.0 44.832 5.28 0.48
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt black pepper ground - - - -
    butter 150 12825.0 589.275 400.725 1080.0
    milk 70 10418.8 816.424 538.02 558.516
    salt black pepper ground - - - -
    pine nut 3 tablespoons toasted 170.3531 3.3109 3.4653 17.3062

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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