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Apple Mint Yoghurt Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.3609
Energy (kCal)84.7327
Carbohydrates (g)22.2371
Protein (g)0.7981
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    natural yoghurt greek yogurt 3/4 cup - - - -
    apple 1 peeled grated 77.48 20.5769 0.3874 0.2533
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    lemon zest 1 teaspoon grated - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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