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Marinade for Steak

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.6824
Energy (kCal)136.3
Carbohydrates (g)1.5776
Protein (g)2.6048
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    red wine 2 tablespoons - - - -
    tomato sauce 2 tablespoons - - - -
    garlic clove 3 crushed - - - -
    herb 1 teaspoon dried - - - -
    black pepper crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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