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Watermelon Yogurt Mint Smoothie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.924
Energy (kCal)184.8
Carbohydrates (g)46.508
Protein (g)3.7576
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    watermelon 4 cups seedless 184.8 46.508 3.7576 0.924
    honey 2 tablespoons - - - -
    mint leaf 2 tablespoons - - - -
    lemon yogurt 2 cups fat free - - - -
    cinnamon 1/4 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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