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Grill a Juicy Burger With the Only Rub You'll Ever Need!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.3898
Energy (kCal)1071.281
Carbohydrates (g)79.3843
Protein (g)131.1033
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sirloin 3/4 lb ground 384.2009 0.0 77.7922 5.814
    chuck 1/2 lb ground 317.3341 0.7027 47.8948 13.7587
    ice 3 tablespoons crushed 71.595 7.1595 1.3222 4.1925
    seasoning Need - - - -
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic powder 2 teaspoons 20.522 4.5093 1.0261 0.0453
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    kosher salt 1 tablespoon - - - -
    paprika 1 tablespoon 19.176 3.6713 0.9615 0.8765
    brown sugar 1/4 cup 209.0 53.9495 0.066 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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