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Chicken With Cranberries and Orange

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.9899
Energy (kCal)474.442
Carbohydrates (g)117.9946
Total fats (g)1.1171
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the chicken pieces in the cooker. | 2. In a small bowl mix together the garlic, soy sauce, orange zest, juice, tomato paste, cinnamon and marmalade and spoon over the chicken pieces in the cooker. | 3. Cover with the lid and cook following the times and settings in the description above. | 4. Thirty minutes prior to the end of cooking turn the control to high if cooking on low. Stir in the cranberries. | 5. Mix the cornflour to a smooth paste with the brandy (or white wine or water) and stir into the juices in the cooker. | 6. Cover with the lid and continue to cook for the final half hour. | 7. Serve sprinkled with chopped mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 6 -8 pieces skinless - - - -
    garlic clove 3 crushed - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    orange zest 1 1.94 0.5 0.03 0.004
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    tomato paste 4 tablespoons 52.48 12.1024 2.7648 0.3008
    cinnamon 3/4 teaspoon ground - - - -
    marmalade 1/3 cup 262.4 70.72 0.32 0.0
    cranberry 1/2 cup dried 25.3 6.5835 0.253 0.0715
    cornflour 3 tablespoons - - - -
    white wine 3 tablespoons - - - -
    mint 1 1/2 1/2 chopped 3.762 0.7191 0.2813 0.0624

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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