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Florentine Slice (Bars)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)763.7924
Energy (kCal)45775.3857
Carbohydrates (g)4036.2691
Total fats (g)3048.2896
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 170°C Grease a 3 cm deep, 18cm x 28 cm(base) slab pan. Line the pan with baking paper. | 2. Add the flour to a large mixing bowl, whisk to aerate. | 3. Add the combined dried fruit, almons and cherries. Stir. | 4. In a small saucepan, combine the butter and honey. Stir over a low heat. Cook, stirring for 3 to 4 minutes or until the butter melts. (this step can be done in the microwave if wished). Allow the butter to cool slightly. | 5. Add the butter mixture and the beaten egg to the fruit mixture. Mix until well combined. | 6. Spoon the mixture into the prepared pan and smooth over the surface. | 7. Bake 30 to 35 minutes or until golden brown. Set aside in the pan to cool completely. | 8. Melt the chocolate and stir until smooth. | 9. Spread the melted chocolate over the cooled slice. | 10. Set the slice aside for 2 hours or until the chocolate has set. | 11. Refrigerate for 2 to 3 hours before cutting and serving. | 12. Makes 32 pieces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fruit 375 g mixed 71.25 16.9125 3.075 0.4875
    almond 125 g slivered 1105.0 0.0 0.0 125.0
    glace cherry 200 g chopped 178.0 0.0 39.6 1.0
    plain flour 1/4 cup 178.0 0.0 39.6 1.0
    butter 150 12825.0 589.275 400.725 1080.0
    honey 1/2 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    dark chocolate 200 31524.6357 3429.7216 314.1124 1837.0471

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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