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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the noodles in a large bowl and cover with boiling water. Leave to soak for 5 minutes (or as per directions on packet). Drain, and set aside in the same bowl. | 2. Heat the sesame oil in a medium frying pan over high heat until hot. Add the garlic and ginger and cook stirring often for 1 minute. | 3. Add the prawns and cook for 2-3 minutes tossing often until just opaque.Combine with the drained noodles and add the carrot, cucumber, coriander, mint and zest. Toss to combine. | 4. Combine dressing ingredients in a small bowl, pour over salad, toss well and serve. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rice noodle	250	g		910.0	200.45	14.875	1.4
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
garlic clove	1		crushed	-	-	-	-
ginger	1	teaspoon	grated	6.03	1.2892	0.1616	0.0763
prawn	16		peeled deveined	-	-	-	-
carrot	1		cut	52.48	12.2624	1.1904	0.3072
lebanese cucumber	1		cut	-	-	-	-
coriander leaf	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
mint leaf	1	tablespoon	chopped	-	-	-	-
lime zest	1	tablespoon		-	-	-	-
palm sugar	1	tablespoon	grated	-	-	-	-
fish sauce	3	tablespoons		18.9	1.9656	2.7324	0.0054
lime juice	3	tablespoons		11.3438	3.8206	0.1906	0.0318
red chilies	2		deseeded chopped	-	-	-	-
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.