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Breakfast on an English Muffin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)25.5966
Energy (kCal)907.04
Carbohydrates (g)121.3302
Total fats (g)44.4334
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat grill (broiler). | 2. Lightly toast muffins or crumpets. | 3. Spread peanut butter evenly over muffins or crumpets. | 4. Spread honey evenly over muffins or crumpets. | 5. Top with bananas. | 6. Place on oven tray under grill (broiler) until honey starts to sizzle. | 7. Sprinkle with cinnamon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    english muffin 4 cut - - - -
    peanut butter 1/3 cup 506.54 18.5502 20.6916 42.9484
    honey 1/3 cup - - - -
    banana 2 sliced 400.5 102.78 4.905 1.485
    cinnamon 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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