RecipeDB

Cooking in progress....

Way Too Easy Peppered Corn Niblets

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.9241
Energy (kCal)747.4223
Carbohydrates (g)134.8949
Protein (g)20.7615
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn kernel 3 cups drained canned frozen 554.13 109.4301 15.3126 6.0066
    bell pepper 1 - - - -
    yellow onion 1 - - - -
    tomato 16 ounces canned crushed 104.3261 23.1332 5.4431 0.9072
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    rosemary 1/4 teaspoon ground chopped 0.2292 0.0362 0.0058 0.0103
    oregano - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition