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Marinated Veal Kebabs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.4693
Energy (kCal)325.339
Carbohydrates (g)11.3564
Total fats (g)9.7234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredients in a bowl and allow to marinate covered in refrigerator for at least 2 hours, stirring occasionally. | 2. Place 3 of 4 pieces of meat onto each skewer. | 3. Cook on medium barbecue plate for around 10 minutes or until cooked to personal taste, turning every few minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    veal 200 g diced 268.0 2.8 43.4 9.26
    soy sauce 1/4 cup low sodium 33.7875 3.1429 5.1892 0.3634
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    onion 2 tablespoons diced 8.0 1.868 0.22 0.02
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    skewer 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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