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Delicious Date Slice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.6056
Energy (kCal)2812.8046
Carbohydrates (g)461.9565
Total fats (g)122.9649
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the first 3 ingredients to a pulp and leave to cool. | 2. Mix remaining ingredients together like a crumble. | 3. Spread half of the mixture on the bottom of a tray. | 4. Cover with the dates. Then sprinkle remainder on top. | 5. Bake 30 mins at gas 4 or 180c. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    date 8 ounces pitted 639.5646 170.165 5.5565 0.8845
    brown sugar 1/2 cup 418.0 107.899 0.132 0.0
    hot water 1/2 cup 0.0 0.0 0.0 0.0
    plain flour 2 cups - - - -
    oat 2 cups rolled 462.48 124.4936 32.524 13.2164
    brown sugar 1 cup 418.0 107.899 0.132 0.0
    butter 8 ounces 1292.76 59.3989 40.3931 108.86399999999999

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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