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Spinach Slice

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)206.5725
Energy (kCal)2687.5133
Carbohydrates (g)84.3299
Protein (g)148.2091
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach leaf 250 g thawed 72.5 10.525 9.075 1.425
    red capsicum 200 g char-grilled marinated drained sliced 178.0 0.0 39.6 1.0
    ricotta 200 g crumbled 348.0 6.08 22.52 25.96
    green onion 4 chopped 76.68 16.3016 2.7548 1.3348
    flat leaf parsley 1/3 cup chopped 178.0 0.0 39.6 1.0
    egg 6 429.0 2.16 37.68 28.53
    cream 1 3/4 3/4 1386.0 27.93 15.245999999999999 145.656
    parmesan cheese 2/3 cup shredded 197.3333 21.3333 21.3333 2.6667
    garlic clove 2 crushed 178.0 0.0 39.6 1.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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