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Hi-Hi Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)197.8871
Energy (kCal)889.4927
Carbohydrates (g)-
Total fats (g)4.9971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rinse the hi-hi well in plenty of clean water. | 2. Place in a large saucepan with plenty of clean sea water (or heavily salted water). Bring to a boil. As soon as water comes to a boil, remove from heat and drain. | 3. Using a large blunt needle, prize off 'door' of the hi-hi. Tease out the meat and finally remove the hard 'door'. Place hi-hi on bread spread with a little butter. | 4. Finally, drizzle with a little balsamic vinegar and season with black pepper to taste. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    snail hi 1 kg 889.4927 0.0 197.8871 4.9971
    bread - - - -
    butter - - - -
    balsamic vinegar - - - -
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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