RecipeDB

Cooking in progress....

Sunny Fruit Salad!

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.338
Energy (kCal)720.57
Carbohydrates (g)188.1112
Total fats (g)1.4659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the orange marmalade, reserved mandarin orange syrup and almond or vanilla extract in a small bowl; set aside. | 2. Arrange kiwi slices and mandarin orange segments around bottom and lower sides of a 1 quart glass serving bowl. Arrange the sliced peaches, strawberries, grapes and melon chunks in the bowl. | 3. Drizzle the marmalade mixture over the fruit. | 4. Cover with plastic wrap and refrigerate at least 30 minutes, or until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange marmalade 1/2 cup 393.6 106.08 0.48 0.0
    mandarin orange segment 1 can drained - - - -
    almond extract 1/2 teaspoon - - - -
    kiwi fruit 3 peeled sliced - - - -
    peach 2 cut 101.4 24.804000000000002 2.366 0.65
    strawberry 1/2 halved - - - -
    red grape 1 cup seedless 104.19 27.331 1.0872 0.2416
    cantaloupe 1 cup cut 60.18 14.4432 1.4868 0.3363
    honeydew melon 1 cup cut 61.2 15.453 0.9179999999999999 0.23800000000000002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition