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Beetroot Relish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)494.5397
Energy (kCal)13512.3788
Carbohydrates (g)3012.484
Total fats (g)52.1971
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine chopped brown onion, brown sugar, red wine vinegar, water and a pinch of ground cinnamon and cloves in a saucepan over medium heat. | 2. Cook for 5 minutes or until onion is soft. | 3. Add 225g drained canned beetroot, chopped, and cook for 15 minutes or until thick. | 4. Allow to cool. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 peeled chopped 64.0 14.944 1.76 0.16
    brown sugar 1/3 cup 278.6667 71.9327 0.08800000000000001 0.0
    red wine vinegar 1/4 cup 11.3525 0.1613 0.0239 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    cinnamon 1 pinch ground - - - -
    clove 1 pinch ground 0.3596 0.086 0.0078 0.0171
    beet 225 drained chopped 13158.0 2925.36 492.66 52.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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