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Garlic Prawns

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)262.8673
Energy (kCal)6345.131
Carbohydrates (g)245.9623
Total fats (g)517.2161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place butter, garlic, oil and chilli on covered microwave dish and microwave for 2-3 minutes until combined. | 2. Stir in prawns. | 3. Cook on medium high for 4-5 minutes, tossing each minute. | 4. Toss through evaporated milk at parsley. | 5. Cook for 2 minutes. | 6. Serve with crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 60 5130.0 235.71 160.29 432.0
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    garlic 3 cloves crushed 13.41 2.9754 0.5724 0.045
    chili 1/2 teaspoon chopped 0.625 0.1478 0.0312 0.0031
    green shrimp 500 g peeled deveined 445.0 0.0 99.0 2.5
    milk 1/2 cup evaporated 276.0 6.648 2.748 28.608
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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