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Australian Shepherd's Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)76.653
Energy (kCal)1257.169
Carbohydrates (g)15.9024
Protein (g)118.391
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 6 cooked mashed - - - -
    beef 600 g ground 1188.0 0.0 116.52 76.38
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    carrot 1 grated 29.52 6.8976 0.6696 0.1728
    chicken stock cube 1 - - - -
    ketchup 2 tablespoons - - - -
    worcestershire sauce 2 teaspoons 8.84 2.2055 0.0 0.0
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    water 2/3 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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