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Stir Fried Choko

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1325
Energy (kCal)276.412
Carbohydrates (g)7.3248
Protein (g)0.7804
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chokos 3 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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