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Vegetarian Beef With Chilli, Asparagus & Oyster Mushrooms

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4328.6665
Energy (kCal)186731.3982
Carbohydrates (g)77.9807
Protein (g)36690.0191
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 3 peeled 201.7333 0.0 44.88 1.1333
    coriander 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    red chilies 2 deseeded chopped 201.7333 0.0 44.88 1.1333
    vegetable oil 4 tablespoons 468.92800000000005 0.0 0.0 54.4
    beef 350 sliced 185640.421 0.0 36604.483 4268.143
    asparagus spear 8 trimmed sliced 201.7333 0.0 44.88 1.1333
    oyster mushroom 8 390.72 72.1056 39.1904 4.8544
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    vegetarian oyster sauce 1 tablespoon 201.7333 0.0 44.88 1.1333
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    vegetable stock 3 tablespoons 2.0719 0.3854 0.0994 0.028999999999999998

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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