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Muffins

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.805
Energy (kCal)1349.2272
Carbohydrates (g)252.8457
Total fats (g)22.8671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 175°C. | 2. Mix all wet ingredients together. | 3. mix all dry ingredients in a seperate bowl. | 4. Add the two mixes together. | 5. fold in the blueberries. | 6. put in muffin moulds and put in oven for 30 - 35 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1/3 cup 49.6133 3.8877 2.562 2.6596
    flour 1 1/2 cups 867.42 189.9081 14.1015 3.3654
    blueberry 1/2 cup 42.18 10.7226 0.5476 0.2442
    egg 3 214.5 1.08 18.84 14.265
    oat 1/3 cup 77.08 20.7489 5.4207 2.2027
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    vanilla essence 3/4 tablespoon - - - -
    apple 1/3 cup 21.6667 5.7542 0.1083 0.0708
    milk powder 1 tablespoon skim 3.4912 0.5396 0.2033 0.0594
    baking powder 2 teaspoons 4.876 2.5484 0.0 0.0
    cinnamon 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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