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Spicy BBQ Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.7564
Energy (kCal)343.0685
Carbohydrates (g)26.3076
Total fats (g)25.6169
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gently fry onion and garlic in the oil until the onion is transparent. | 2. Add remaining ingredients, stir, cover pot and simmer for 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 1 crushed - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    fruit chutney 2 tablespoons - - - -
    tomato sauce 1/2 cup - - - -
    wine 1/4 cup 11.3525 0.1613 0.0239 0.0
    water 1/4 cup 0.0 0.0 0.0 0.0
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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