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Bombay Spiced Chicken Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)192.7894
Energy (kCal)2978.8497
Carbohydrates (g)36.3359
Total fats (g)231.417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a small saucepan. | 2. cook garlic and spices, stirring until fragrant. | 3. Cube chicken and thread on to skewers. | 4. place in dish and cover with spices | 5. marinate in fride 3 hous turning often to make sure skewers are well coated. | 6. Drain and cook skewers on an grill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil 1 cup 1909.44 0.0 0.0 216.0
    garlic clove 4 crushed 806.9352 0.0 179.5204 4.5333
    paprika 2 tablespoons sweet 38.352 7.3426 1.923 1.7530000000000001
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    turmeric 1 tablespoon ground 29.328000000000003 6.3112 0.9099 0.3055
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    chicken breast fillet 2 806.9352 0.0 179.5204 4.5333
    cucumber 2 seeded chopped 31.92 5.7456 1.5694 0.4256
    yogurt 3/4 cup 112.0875 8.5628 6.3761 5.9719
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic clove 2 806.9352 0.0 179.5204 4.5333
    mint 1/4 cup chopped 10.032 1.9175 0.7501 0.1664

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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