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Whipped Minted Yoghurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.712
Energy (kCal)993.495
Carbohydrates (g)66.359
Total fats (g)83.232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place sugar, mint and water in a saucepan over low heat, stirring till the sugar has dissolved. | 2. Allow it to simmer for another 4 minutes, then let it stand for 5 minutes. | 3. Strain and cool the mixture. | 4. Place the yoghurt, cream and mint syrup in the bowl of a mixer, and beat till light and creamy. | 5. Serve the minted yoghurt with fresh fruit for breakfast or dessert. | 6. Garnish with a couple of extra mint leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    mint leaf 1/2 cup shredded - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    yoghurt 1 cup chilled - - - -
    cream 1 cup chilled 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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