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Mom's Carne Guisada

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58.8099
Energy (kCal)1487.0545
Carbohydrates (g)29.3218
Protein (g)200.9433
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 20 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 2 pounds cut round 1115.2025 0.0 196.2031 30.7361
    garlic powder 1 tablespoon 32.107 7.0548 1.6054 0.0708
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper to taste - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    purpose flour 1/8 cup - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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