RecipeDB

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Safcol Australia Pty Ltd

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)917.1486
Energy (kCal)16918.9127
Carbohydrates (g)454.5543
Total fats (g)1295.2421
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Phase 1 - Pre-heat the oven to 220°C. | 2. Step 2 - Combine the chili peppers, red red onion, zucchini and pumpkin onto a cooking plate covered with cooking paper and throw with the nutmeg and olive oil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chili pepper 1 cut 1.25 0.2753 0.0584 0.0138
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red onion 1/2 cut 32.0 7.472 0.88 0.08
    pumpkin 180 cut 891.0 194.832 61.181999999999995 4.158
    zucchini 1 chopped 33.32 6.0956 2.3716 0.6272
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    feta cheese 40 15840.0 245.4 852.6 1276.8
    salad leaf - - - -
    black pepper - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    basil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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