RecipeDB

Cooking in progress....

Roasted Butternut Squash With Mint and Toasted Pumpkin Seeds

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.0
Energy (kCal)491.44
Carbohydrates (g)2.7248
Protein (g)0.0784
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 2 - - - -
    olive oil 4 tablespoons divided 477.36 0.0 0.0 54.0
    kosher salt black pepper ground - - - -
    pumpkin seed 1/4 cup shelled - - - -
    balsamic vinegar 1 tablespoon aged 14.08 2.7248 0.0784 0.0
    mint leaf 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition