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Spice Roasted Butternut Squash

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.9276
Energy (kCal)314.919
Carbohydrates (g)18.2848
Protein (g)1.9967
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 1 63.0 16.366 1.4 0.14
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    red pepper flake 1 teaspoon crushed - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    sea salt 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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