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Homemade Chinese Five Spice As a Rub

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.2889
Energy (kCal)271.95
Carbohydrates (g)22.2252
Total fats (g)22.0007
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. In a spice grinder or with a mortar and pestle, combine all ingredients (in batches if necessary); grind until mixture becomes a fine powder. Store in an airtight container for up to 6 months. | 2. My update Note: I play with this and ended up mixing half of this with a half cup of brown sugar and rubbing it on raw chicken. I then sprinkled soy sauce over the top. Considering that chinese five spice is so expensive, it's really better that I can make it at home. This way, I'm not out seven dollars for a spice I might only use a couple of times. | 3. I made a variation from the original and added a tablespoon of powdered ginger to the mix instead of the pepper. hope this helps somebody. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    anise seed 2 tablespoons 45.158 6.7027 2.3584 2.1306
    fennel seed 2 tablespoons 40.02 6.0656 1.8328 1.7249
    cinnamon 2 tablespoons ground - - - -
    clove 2 tablespoons 35.62 8.5189 0.7761 1.69
    peppercorn 2 tablespoons 151.15200000000002 0.938 0.3216 16.4552

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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