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Crispy Prawn Baskets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.268
Energy (kCal)212.735
Carbohydrates (g)1.0523
Total fats (g)23.2366
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil to 350°F. | 2. Place 2 spring roll wrappers together with corners not matching. | 3. Lower wrappers into hot oil then immediately push soup ladle into center to form a cup. | 4. Cook until golden, lift and drain on absorbent paper. | 5. Allow to cool. | 6. Combine filling ingredients except gherkin. Spoon into crisp basket. | 7. Garnish with gherkin and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spring wrapper 8 - - - -
    shrimp 1 cup chopped cooked - - - -
    bean sprout 2 cups - - - -
    mayonnaise 1/4 cup low fat 209.38 0.0 0.2146 23.2
    plain yogurt 1 tablespoon fat-free sour - - - -
    lemon juice 3 teaspoons 3.355 1.0523 0.0534 0.0366
    gherkin 1 sliced - - - -
    oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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