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Carrot & Feta Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8063.6292
Energy (kCal)100314.7763
Carbohydrates (g)1635.6811
Protein (g)5369.8032
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 8 sheets thawed 454.48 79.952 10.792 9.12
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    carrot 2 grated 50.02 11.6876 1.1346 0.2928
    feta cheese 250 crumbled 99000.0 1533.75 5328.75 7980.0
    bacon 2 slices chopped 233.52 0.7168 7.0672 22.2264
    spring onion 1/4 cup chopped 8.0 1.835 0.4575 0.0475
    egg 3 214.5 1.08 18.84 14.265
    milk 1/2 cup evaporated 276.0 6.648 2.748 28.608
    basil 1/2 teaspoon dried 0.1016 0.0117 0.0139 0.0028
    black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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