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Green Chilli, Lemon & Pepper Dijonnaise Tuna Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.46
Energy (kCal)258.0907
Carbohydrates (g)9.1014
Protein (g)2.2364
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bread 10 slices - - - -
    tuna 2 cans drained - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    rocket 1 1/2 cups - - - -
    tomato 1 sliced 40.2099 8.6898 1.9658 0.4468
    dijonnaise mustard 6 tablespoons - - - -
    mayonnaise 4 tablespoons 216.6 0.0 0.222 24.0
    jalapeno 3 chopped - - - -
    cheddar cheese 5 slices - - - -
    spanish onion 1 chopped - - - -
    black pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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