RecipeDB

Cooking in progress....

Warm Tandoori Chicken Salad (21 Day Wonder Diet: Day 4)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19719.6333
Energy (kCal)377300.6132
Carbohydrates (g)26861.8519
Protein (g)23205.8674
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yogurt 1/3 cup 49.8167 3.8057 2.8338 2.6542
    coriander 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    pappadams 2 89.0 0.0 19.8 0.5
    chicken tenderloin 280 372127.6229 25769.5204 22937.2862 19660.5311
    tandoori spice mix 2 tablespoons 89.0 0.0 19.8 0.5
    cooking spray - - - -
    baby spinach leaf 100 g 89.0 0.0 19.8 0.5
    lebanese cucumber 130 halved sliced 89.0 0.0 19.8 0.5
    tomato 125 5026.2369 1086.2256 245.7271 55.8471

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition