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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pre heat oven to 200c. | 2. Boil potatoes until soft, drain then add the butter and milk ( i always heat the milk first). Mash until smooth. Set aside. | 3. Heat oil in a deep frying pan over a medium heat. Add onion and cook until tender. | 4. Add sausages and cook, stirring occasionally, until browned. (If using regular sized sauaages, once they are brown cut them into bite size pieces). | 5. Whisk ketchup, bbq sauce, worcestershire sauce, soup mix, flour and water together in a jug. Making sure there's no lumps of flour. | 6. Stir into sausages, and then bring to the boil. | 7. Spoon mixture into a two litre casserole dish. Top with potato. Then sprinkle the cheese over the top. | 8. Bake for 20 - 25 minutes, or until cheese is golden. | 9. Enjoy. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	1			-	-	-	-
butter	40			3420.0	157.14	106.86	288.0
milk	3/4	cup		111.63	8.7474	5.7645	5.9841
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
sausage	750		sized	1177073.6	2211.2654	48477.7422	106582.9939
onion	1		chopped	64.0	14.944	1.76	0.16
tomato ketchup	1/4	cup		-	-	-	-
barbecue sauce	1/4	cup		104.58	11.6656	8.2108	2.7514
worcestershire sauce	1	tablespoon		13.26	3.3082	0.0	0.0
french onion soup mix	1	package		-	-	-	-
water	3/4	cup		0.0	0.0	0.0	0.0
plain flour	1	tablespoon		-	-	-	-
cheddar cheese	1/2	cup	grated	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.