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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 80 minutes, Preparation Time - 60 minutes

• Source

  All Recipes

| 1. In a Dutch oven or stock pot over medium-high heat, brown the ground beef. As the meat begins to brown, add the onion, green peppers, garlic, and meat tenderizer. Reduce heat to low, and cover. Cook for 30 to 45 minutes, stirring occasionally. | 2. Stir in the diced tomatoes, season with salt and pepper to taste, and cover. Cook for 45 minutes, or until the meat is the desired tenderness. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
beef	3	pounds	ground lean	1591.2036	0.0	313.7527	36.5841
onion	1/2		chopped	30.0	7.005	0.825	0.075
green bell pepper	3		seeded sliced	89.4	20.7408	3.8442	0.7599
garlic	3	cloves	pressed	13.41	2.9754	0.5724	0.045
tomato green chile	2	cans	diced	-	-	-	-
monosodium glutamate	1	pinch		-	-	-	-
salt pepper	to taste			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.