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Woklissuss Mussels

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.0907
Energy (kCal)1094.3169
Carbohydrates (g)24.6003
Protein (g)203.4505
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mussel 1 390.0969 16.7379 53.9785 10.1607
    pipis 750 g 667.5 0.0 148.5 3.75
    oyster sauce 4 tablespoons 36.72 7.8624 0.972 0.18
    palm sugar 2 tablespoons chopped 667.5 0.0 148.5 3.75
    sesame oil - - - -
    ginger 2 -3 peeled sliced 0.0 0.0 0.0 0.0
    spring onion 1 bunch washed sliced - - - -
    coriander sprig 1/2 bunch picked 667.5 0.0 148.5 3.75
    white pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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