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Couscous and Roasted Vegetable Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)253.5084
Energy (kCal)3526.0268
Carbohydrates (g)261.4585
Protein (g)50.339
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 1/2 0.0 0.0 0.0 0.0
    couscous 1 1/2 1/2 975.72 200.9309 33.1122 1.6608
    salt pepper - - - -
    lemon zest 1/2 teaspoon grated - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    pine nut 2 tablespoons toasted 113.5688 2.2072 2.3102 11.5374
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red capsicum 2 cut - - - -
    zucchini 3 cut 6.93 1.0263 0.8943 0.132
    eggplant 1 cut - - - -
    brown onion 1 chopped - - - -
    salt pepper - - - -
    olive oil 1/4 cup 238.68 0.0 0.0 27.0
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    caster sugar 1/2 teaspoon - - - -
    tomato 2 vine-ripened peeled seeded diced 83.72 18.564 4.368 0.728
    basil leaf 2 tablespoons shredded - - - -
    salad green 2 cups mixed 2092.3 36.064 9.31 212.317
    herb 1/4 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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