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Chile Relleno Casserole

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.9932
Energy (kCal)1103.6612
Carbohydrates (g)33.8788
Total fats (g)43.3429
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 50 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350 degrees F (175 degrees C). | 2. In a large skillet over medium high heat, combine the ground beef and onions and saute for 5 to 10 minutes, or until browned; drain excess fat. | 3. Arrange 1 can of the chile peppers on the bottom of a 7x11 inch baking dish. Sprinkle with half the cheese and top with the meat mixture. Sprinkle the meat mixture with the remaining cheese, followed by the next can of chile peppers. | 4. In a medium bowl, combine the eggs, flour and milk, whisking until smooth. Pour this into the baking dish over the chile peppers. Season with salt and pepper to taste. | 5. Bake at 350 degrees F (175 degrees C) for 45 to 50 minutes. Let cool for about 5 minutes before cutting. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 pound ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    green chile pepper 2 cans drained - - - -
    cheddar cheese 1 1/2 cups shredded divided - - - -
    egg 4 286.0 1.44 25.12 19.02
    purpose flour 1/4 cup - - - -
    milk 1 1/2 cups 223.26 17.4948 11.529000000000002 11.9682
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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