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Simple Chicken Stuffing

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.4594
Energy (kCal)138.134
Carbohydrates (g)14.3254
Total fats (g)5.0705
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix all ingredient in a bowl. | 2. Stuff chicken and cook as per usual. | 3. This is quite a moist firm mix so you could also roll into a firm pattie and cook to one side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    breadcrumb 3/4 cup - - - -
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    celery 1/4 cup sliced 4.04 0.7499 0.1742 0.0429
    egg 1 71.5 0.36 6.28 4.755
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic 2 teaspoons 8.344 1.8514 0.3562 0.027999999999999997
    tarragon 1 teaspoon dried 1.77 0.3013 0.1366 0.0434

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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