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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Preparation Time

  Cooking Time - 8 minutes, Preparation Time - 10 minutes

• Source

  All Recipes

| 1. Puree the garlic, onion, lime juice, jalapeno, thyme, cilantro, corn oil, and honey into the bowl of a blender or food processor until the ingredients are well incorporated. Marinate the flank steak with 1/2 cup of the puree in a resealable bag overnight in the refrigerator. Reserve the rest of the puree to use later as a sauce. | 2. Preheat a grill for medium-high heat. | 3. While grill is warming, remove the meat from the refrigerator and let sit at room temperature for at least 30 minutes. Discard any marinade left in the bag. Liberally season the steak with the kosher salt, and cook to desired doneness, approximately 4 minutes per side for medium-rare. | 4. To serve, slice the steak against the grain into 1/8 to 1/4 inch slices, and drizzle the remaining marinade over the meat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
garlic	6	cloves		26.82	5.9508	1.1448	0.09
red onion	1/2		chopped	32.0	7.472	0.88	0.08
lime	2		juiced	2.5208	0.8490000000000001	0.0423	0.0071
jalapeno chile pepper	1			-	-	-	-
thyme leaf	2	tablespoons		-	-	-	-
cilantro leaf	1	cup		3.68	0.5872	0.3408	0.0832
corn oil	3/4	cup		1471.5	0.0	0.0	163.5
honey	2	tablespoons		-	-	-	-
beef steak	3	pounds		4202.4095	0.0	224.4005	367.2008
kosher salt	to taste			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.