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Spicy Lime-Cilantro Marinated Flank Steak

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)530.9611
Energy (kCal)5738.9303
Carbohydrates (g)14.859
Protein (g)226.8084
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic 6 cloves 26.82 5.9508 1.1448 0.09
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    lime 2 juiced 2.5208 0.8490000000000001 0.0423 0.0071
    jalapeno chile pepper 1 - - - -
    thyme leaf 2 tablespoons - - - -
    cilantro leaf 1 cup 3.68 0.5872 0.3408 0.0832
    corn oil 3/4 cup 1471.5 0.0 0.0 163.5
    honey 2 tablespoons - - - -
    beef steak 3 pounds 4202.4095 0.0 224.4005 367.2008
    kosher salt to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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